This recipe is courtesy of my wonderful and fabulous friend Laura, aka GFFy, who actually found it on All Recipes. Every week a group of 10 or so of us get together for dinner. The dinner is on a rotating schedule so that each person/household has the opportunity to host and make the main dish. Laura hosted dinner 2 weeks ago and made this dish. I have only made quinoa a handful of times and have had trouble making it with much flavor. This dish has great flavor and is easy to make. Thanks GFFy!
Ingredients
- 1 tsp extra virgin olive oil
- 1 onion, chopped
- 3 cloves of garlic, chopped
- 3/4 C uncooked quinoa
- 1 1/2 C vegetable broth
- 3-4 tsp ground cumin (probably will need to add even more)
- 1/4 tsp cayenne pepper
- salt, pepper to taste
- 1-2 C broccoli, chopped
- 1 C frozen corn
- 1-2 (15 oz) cans black beans
- 1/2 C fresh cilantro, chopped
- In a med-large pot heat oil over medium heat. Add garlic and onion and cooked until onions are translucent without burning the garlic.
- Rinse quinoa under running water.
- Add remaining ingredients to pot, except corn, black beans, and cilantro. Bring to a boil, then reduce and simmer for 20 minutes.
- Stir in the frozen corn and keep pot over low heat until heated through.
- Remove from heat. Add black beans and cilantro.
i made this last week and it was super yummy!
ReplyDeletemy only recommendation would be to add the broccoli later in the process so it doesn't get overcooked--maybe halfway through the quinoa cooking.
thanks for the recipe!