Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Friday, January 29, 2010

Tomato Soup



Serves 6 to 8

1/4 cup extra virgin olive oil , plus more for drizzling
1 medium onion , chopped medium (about 1 cup)
3 medium garlic cloves , minced or pressed through garlic press (about 1 tablespoon)
Pinch hot red pepper flakes (optional)
1 bay leaf
2 (28-ounce) cans whole tomatoes packed in juice
1 tablespoon brown sugar
3 large slices good-quality sandwich bread , crusts removed, torn into 1-inch pieces
2 cups low-sodium chicken broth or vegetable broth
2 tablespoons brandy (optional)
1/4 cup chopped fresh chives

1. Heat 2 tablespoons oil over medium-high heat until shimmering. Add onion, garlic, red pepper flakes (if using), and bay leaf. Cook, stirring frequently, until onion is translucent, 3 to 5 minutes. Stir in tomatoes and their juice. Using potato masher, mash until no pieces bigger than 2 inches remain. Stir in sugar and bread; bring soup to boil. Reduce heat to medium and cook, stirring occasionally, until bread is completely saturated and starts to break down, about 5 minutes. Remove and discard bay leaf.

2. Transfer half of soup to blender. Add 1 tablespoon oil and process until soup is smooth and creamy, 2 to 3 minutes. Transfer to large bowl and repeat with remaining soup and oil. Rinse out pot and return soup to pot. Stir in broth and brandy (if using). Return soup to boil and season to taste with salt and pepper. Serve soup in individual bowls. Sprinkle each portion with pepper and chives and drizzle with olive oil.

Tuesday, October 6, 2009

Quinoa and Black Beans

This recipe is courtesy of my wonderful and fabulous friend Laura, aka GFFy, who actually found it on All Recipes. Every week a group of 10 or so of us get together for dinner. The dinner is on a rotating schedule so that each person/household has the opportunity to host and make the main dish. Laura hosted dinner 2 weeks ago and made this dish. I have only made quinoa a handful of times and have had trouble making it with much flavor. This dish has great flavor and is easy to make. Thanks GFFy!

Ingredients
  • 1 tsp extra virgin olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, chopped
  • 3/4 C uncooked quinoa
  • 1 1/2 C vegetable broth
  • 3-4 tsp ground cumin (probably will need to add even more)
  • 1/4 tsp cayenne pepper
  • salt, pepper to taste
  • 1-2 C broccoli, chopped
  • 1 C frozen corn
  • 1-2 (15 oz) cans black beans
  • 1/2 C fresh cilantro, chopped
Recipe

  1. In a med-large pot heat oil over medium heat. Add garlic and onion and cooked until onions are translucent without burning the garlic.
  2. Rinse quinoa under running water.
  3. Add remaining ingredients to pot, except corn, black beans, and cilantro. Bring to a boil, then reduce and simmer for 20 minutes.
  4. Stir in the frozen corn and keep pot over low heat until heated through.
  5. Remove from heat. Add black beans and cilantro.
Servings 6ish

Sunday, October 4, 2009

Curried Singapore-Style Noodles

Every time I post a blog entry, I feel like I need to have a story to go along with it. This one is short and simple. I asked Jordan to cook something for dinner while I was at gym boot camp one night and this is what he came up with. Its really tasty and delicious. He made it with chicken, but I think it would taste great with shrimp too.

Adapted from Hannaford Fresh (March-April 2009)


Ingredients
  • 3/4 lb angel hair pasta
  • 1 tbsp sesame oil
  • 1 C low-sodium vegetable broth
  • 1/4 C low-sodium soy sauce
  • 2 tbsp light brown sugar
  • 2 tbsp rice wine vinegar
  • 1 tbsp vegetable oil
  • 1 C carrots, julienned
  • 1 red bell pepper, julienned
  • 1 medium zucchini, julienned
  • 2 medium leeks, white parts only, sliced into thin rings
  • 4 scallions, chopped
  • 1 tbsp garlic, minced
  • 2 tbsp ginger, minced
  • 1 tbsp curry powder
  • 2 tsp asian-style hot chili sauce
Optional Ingredients
  • 2 tsp vegetable oil
  • 2 8-oz. packages of super-firm tofu, drained, patted dry, and cubed
  • 1 lb large shrimp (41-50 count), peeled, deveined, tails removed
  • 1 lb chicken, cubed
Recipe
  1. Cook pasta in salted water until al dente (~4-5 minutes). Drain. Return to pot and toss with sesame oil.
  2. In a small bowl, mix vegetable broth, soy sauce, brown sugar, and vinegar. This will be the sauce to add later.
  3. Prepare optional ingredients over med-high heat with 2 tsp oil (chicken (~10 mins), tofu (~5 mins), shrimp (~2-3 mins)). Set aside when done and tent with aluminum foil.
  4. In same or different pan from chicken, add the leeks, carrots, bell pepper, and zucchini. Cook and continuously stir for 4 minutes.
  5. Add remaining ingredients (scallions, garlic, ginger, curry powder, hot chili sauce). Stir in and cook for 1 minute.
  6. Add optional ingredients.
  7. Pour vegetables over noodles and mix until evenly distributed.
  8. Pour sauce over noodles, stirring once again until evenly distributed. Re-heat mixture over med-high heat and serve.
Servings Original recipe says 4, I say 5-6.